Jonathan Pilcher 15:00 BikeErg
6,113
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 60 |
| Revolution Count | 901 |
| Power/kg | 1.3 |
| Drag Factor | 102 |
November 21, 2023 21:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,113 | 2:27.2 | 110 | 668 | 167 | 60 |
| 3:00.0 | 1,212 | 2:28.5 | 107 | 660 | 33 | 60 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 660 | 33 | 60 |
| 9:00.0 | 1,218 | 2:27.7 | 108 | 660 | 33 | 61 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 680 | 34 | 61 |
| 15:00.0 | 1,241 | 2:25.0 | 115 | 680 | 34 | 62 |
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Workout Graph
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