Jonathan Pilcher 15:00 row
3,254m
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 111 |
November 21, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,254m | 2:18.2 | 132 | 755 | 19 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 20 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 19 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 19 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 19 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.