Jonathan Pilcher 1x1000m/r row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 1,016m |
| Overall Time | 4:08.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 118 |
December 18, 2023 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 23 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 23 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.