Jonathan Pilcher 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
60
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 118 |
December 18, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 24 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 23 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 24 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 22 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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