Jonathan Pilcher 20:00 BikeErg
8,129m
Meters
20:00.0
Time
2:27.6
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 61 |
| Revolution Count | 1225 |
| Power/kg | 1.27 |
| Drag Factor | 99 |
December 24, 2023 20:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,129m | 2:27.6 | 109 | 674 | 61 |
| 4:00.0 | 1,637m | 2:26.6 | 111 | 682 | 61 |
| 8:00.0 | 1,614m | 2:28.6 | 106 | 666 | 61 |
| 12:00.0 | 1,621m | 2:28.0 | 108 | 671 | 61 |
| 16:00.0 | 1,619m | 2:28.2 | 107 | 669 | 61 |
| 20:00.0 | 1,638m | 2:26.5 | 111 | 682 | 62 |
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Workout Graph
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