Jonathan Pilcher 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
32
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 129 |
April 09, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 22 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 19 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.