Jonathan Pilcher 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
29
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 125 |
June 15, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 21 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 20 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 19 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 22 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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