Jonathan Pilcher 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
31
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 127 |
June 29, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 19 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 12 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 17 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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