Anthony Doherty 5000m row
5,000
Meters
20:00.6
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 110 |
March 26, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,000 | 2:00.0 | 202 | 996 | 23 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 24 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 23 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 23 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 23 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 26 |
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Workout Graph
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