Matt Largo 10:09 row
2,292
Meters
10:09.6
Time
2:12.9
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 204 |
January 26, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,292 | 2:12.9 | 149 | 809 | 137 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 10:09.6 | 25 | 3:12.0 | 49 | 375 | 1 | 19 |
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Workout Graph
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