Rico Gaertner 8:43 row
948
Meters
8:43.0
Time
4:35.8
Pace
51
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
February 10, 2017 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.0 | 948 | 4:35.8 | 17 | 357 | 20 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 21 |
| 8:43.0 | 399 | 4:39.4 | 16 | 355 | 20 |