Rico Gaertner 10:07 row
1,353m
Meters
10:07.3
Time
3:44.4
Pace
66
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
February 11, 2017 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,353m | 3:44.4 | 31 | 406 | 24 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 32 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 33 |
| 10:07.3 | 14m | 4:20.7 | 20 | 367 | 8 |