Rico Gaertner 5:07 row
1,004m
Meters
5:07.8
Time
2:33.2
Pace
54
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 19 |
February 11, 2017 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.8 | 1,004m | 2:33.2 | 97 | 634 | 19 |
5:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
5:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |