Rico Gaertner 10:08 row
1,160m
Meters
10:08.6
Time
4:22.3
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
February 14, 2017 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 1,160m | 4:22.3 | 19 | 366 | 16 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 21 |
| 10:00.0 | 574m | 4:21.3 | 20 | 367 | 21 |
| 10:08.6 | 14m | 5:07.1 | 12 | 341 | 7 |