Rico Gaertner 15000m row
15,000m
Meters
1:02:23.3
Time
2:04.7
Pace
944
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 24 |
February 14, 2017 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:23.3 | 15,000m | 2:04.7 | 180 | 920 | 24 |
2:07.8 | 500m | 2:07.8 | 168 | 877 | 24 |
2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 |
2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 23 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 23 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 24 |
1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 24 |
2:03.2 | 3,500m | 2:03.2 | 187 | 944 | 25 |
2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 25 |
2:04.3 | 4,500m | 2:04.3 | 182 | 927 | 24 |
1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 25 |
2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 25 |
2:03.4 | 6,000m | 2:03.4 | 186 | 941 | 24 |
2:04.1 | 6,500m | 2:04.1 | 183 | 930 | 25 |
1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 25 |
2:03.6 | 7,500m | 2:03.6 | 185 | 937 | 25 |
2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 25 |
2:04.2 | 8,500m | 2:04.2 | 183 | 928 | 25 |
1:58.1 | 9,000m | 1:58.1 | 212 | 1031 | 25 |
2:04.1 | 9,500m | 2:04.1 | 183 | 930 | 25 |
2:05.2 | 10,000m | 2:05.2 | 178 | 913 | 24 |
2:04.5 | 10,500m | 2:04.5 | 181 | 924 | 25 |
1:59.7 | 11,000m | 1:59.7 | 204 | 1002 | 25 |
2:09.0 | 11,500m | 2:09.0 | 163 | 861 | 26 |
2:07.6 | 12,000m | 2:07.6 | 168 | 879 | 25 |
2:08.6 | 12,500m | 2:08.6 | 165 | 866 | 25 |
2:08.1 | 13,000m | 2:08.1 | 167 | 873 | 24 |
2:08.6 | 13,500m | 2:08.6 | 165 | 866 | 24 |
2:11.0 | 14,000m | 2:11.0 | 156 | 835 | 25 |
2:07.7 | 14,500m | 2:07.7 | 168 | 878 | 25 |
2:08.3 | 15,000m | 2:08.3 | 166 | 870 | 25 |