15000m row on February 14, 2017

Rico Gaertner 15000m row

15,000

Meters

1:02:23.3

Time

2:04.7

Pace

944

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:02:23.3	15,000	2:04.7	180	920	944	24
2:07.8	500	2:07.8	168	877	31	24
2:07.7	1,000	2:07.7	168	878	31	23
2:07.2	1,500	2:07.2	170	885	31	23
2:05.8	2,000	2:05.8	176	905	31	23
2:05.1	2,500	2:05.1	179	915	31	24
1:57.9	3,000	1:57.9	214	1034	33	24
2:03.2	3,500	2:03.2	187	944	32	25
2:04.4	4,000	2:04.4	182	925	31	25
2:04.3	4,500	2:04.3	182	927	32	24
1:58.2	5,000	1:58.2	212	1029	33	25
2:03.6	5,500	2:03.6	185	937	32	25
2:03.4	6,000	2:03.4	186	941	32	24
2:04.1	6,500	2:04.1	183	930	32	25
1:57.9	7,000	1:57.9	214	1034	33	25
2:03.6	7,500	2:03.6	185	937	32	25
2:04.4	8,000	2:04.4	182	925	31	25
2:04.2	8,500	2:04.2	183	928	32	25
1:58.1	9,000	1:58.1	212	1031	33	25
2:04.1	9,500	2:04.1	183	930	32	25
2:05.2	10,000	2:05.2	178	913	31	24
2:04.5	10,500	2:04.5	181	924	31	25
1:59.7	11,000	1:59.7	204	1002	33	25
2:09.0	11,500	2:09.0	163	861	30	26
2:07.6	12,000	2:07.6	168	879	31	25
2:08.6	12,500	2:08.6	165	866	30	25
2:08.1	13,000	2:08.1	167	873	31	24
2:08.6	13,500	2:08.6	165	866	30	24
2:11.0	14,000	2:11.0	156	835	30	25
2:07.7	14,500	2:07.7	168	878	31	25
2:08.3	15,000	2:08.3	166	870	31	25