Rico Gaertner 15000m row
15,000m
Meters
1:01:44.2
Time
2:03.4
Pace
954
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 25 |
April 24, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:44.2 | 15,000m | 2:03.4 | 186 | 939 | 25 |
2:06.7 | 500m | 2:06.7 | 172 | 892 | 26 |
2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 25 |
2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 25 |
1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 25 |
2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 26 |
1:53.9 | 3,000m | 1:53.9 | 237 | 1115 | 25 |
2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 25 |
1:55.4 | 4,000m | 1:55.4 | 228 | 1083 | 25 |
2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 25 |
1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 25 |
2:08.2 | 5,500m | 2:08.2 | 166 | 871 | 25 |
1:54.3 | 6,000m | 1:54.3 | 234 | 1106 | 26 |
2:08.9 | 6,500m | 2:08.9 | 163 | 862 | 26 |
2:09.4 | 7,000m | 2:09.4 | 162 | 855 | 25 |
2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 26 |
1:53.7 | 8,000m | 1:53.7 | 238 | 1119 | 25 |
2:09.3 | 8,500m | 2:09.3 | 162 | 857 | 26 |
2:07.3 | 9,000m | 2:07.3 | 170 | 883 | 25 |
2:07.9 | 9,500m | 2:07.9 | 167 | 875 | 26 |
2:06.4 | 10,000m | 2:06.4 | 173 | 896 | 25 |
2:05.9 | 10,500m | 2:05.9 | 175 | 903 | 25 |
2:06.1 | 11,000m | 2:06.1 | 175 | 900 | 26 |
2:04.6 | 11,500m | 2:04.6 | 181 | 922 | 26 |
2:03.8 | 12,000m | 2:03.8 | 184 | 934 | 26 |
2:03.4 | 12,500m | 2:03.4 | 186 | 941 | 27 |
2:04.4 | 13,000m | 2:04.4 | 182 | 925 | 27 |
2:03.9 | 13,500m | 2:03.9 | 184 | 933 | 27 |
2:02.1 | 14,000m | 2:02.1 | 192 | 961 | 27 |
2:00.9 | 14,500m | 2:00.9 | 198 | 981 | 27 |
2:02.4 | 15,000m | 2:02.4 | 191 | 956 | 28 |