Rico Gaertner 1:40:23 row
21,122m
Meters
1:40:23.9
Time
2:22.5
Pace
1195
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
November 03, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:23.9 | 21,122m | 2:22.5 | 121 | 715 | 22 |
| 20:00.0 | 4,262m | 2:20.7 | 125 | 731 | 23 |
| 40:00.0 | 4,158m | 2:24.3 | 116 | 700 | 22 |
| 1:00:00.0 | 4,175m | 2:23.7 | 118 | 705 | 22 |
| 1:20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 22 |
| 1:40:00.0 | 4,265m | 2:20.6 | 126 | 732 | 23 |
| 1:40:23.9 | 113m | 1:45.7 | 296 | 1318 | 23 |