Rico Gaertner 21097m row
21,097
Meters
1:38:46.8
Time
2:20.4
Pace
1208
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
November 23, 2017 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:46.8 | 21,097 | 2:20.4 | 126 | 733 | 1208 | 22 |
| 19:44.9 | 4,300 | 2:17.7 | 134 | 759 | 250 | 22 |
| 20:37.6 | 8,600 | 2:23.9 | 117 | 703 | 242 | 22 |
| 20:26.6 | 12,900 | 2:22.6 | 121 | 713 | 243 | 22 |
| 20:13.3 | 17,200 | 2:21.0 | 125 | 726 | 245 | 22 |
| 17:44.4 | 21,097 | 2:16.5 | 137 | 771 | 228 | 23 |