Rico Gaertner 2:08:06 row
28,024m
Meters
2:08:06.6
Time
2:17.1
Pace
1635
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
December 18, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:06.6 | 28,024m | 2:17.1 | 136 | 766 | 22 |
| 20:00.0 | 4,402m | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 4,404m | 2:16.2 | 138 | 776 | 22 |
| 1:00:00.0 | 4,456m | 2:14.6 | 143 | 793 | 23 |
| 1:20:00.0 | 4,385m | 2:16.8 | 137 | 770 | 23 |
| 1:40:00.0 | 4,383m | 2:16.8 | 136 | 769 | 23 |
| 2:00:00.0 | 4,303m | 2:19.4 | 129 | 744 | 23 |
| 2:08:06.6 | 1,692m | 2:23.7 | 118 | 705 | 23 |