15000m row on March 17, 2018

Rico Gaertner 15000m row

15,000

Meters

1:11:17.2

Time

2:22.5

Pace

835

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:11:17.2	15,000	2:22.5	121	715	835	21
2:21.8	500	2:21.8	123	722	28	23
2:11.3	1,000	2:11.3	155	832	30	22
2:21.5	1,500	2:21.5	124	725	28	22
2:25.2	2,000	2:25.2	114	693	27	21
2:27.5	2,500	2:27.5	109	675	27	20
2:25.8	3,000	2:25.8	113	688	27	20
2:25.4	3,500	2:25.4	114	691	27	20
2:26.0	4,000	2:26.0	112	687	27	20
2:12.1	4,500	2:12.1	152	822	30	22
2:27.7	5,000	2:27.7	109	673	27	20
2:26.6	5,500	2:26.6	111	682	27	20
2:19.1	6,000	2:19.1	130	747	28	21
2:18.5	6,500	2:18.5	132	753	28	22
2:23.0	7,000	2:23.0	120	711	28	21
2:22.6	7,500	2:22.6	121	715	28	21
2:08.9	8,000	2:08.9	163	862	30	23
2:21.8	8,500	2:21.8	123	722	28	21
2:24.8	9,000	2:24.8	115	696	28	20
2:25.3	9,500	2:25.3	114	692	27	21
2:15.1	10,000	2:15.1	142	788	29	22
2:23.5	10,500	2:23.5	118	707	28	22
2:23.9	11,000	2:23.9	117	704	28	20
2:25.1	11,500	2:25.1	115	694	27	20
2:23.5	12,000	2:23.5	118	707	28	21
2:25.4	12,500	2:25.4	114	691	27	21
2:24.1	13,000	2:24.1	117	702	28	22
2:23.8	13,500	2:23.8	118	705	28	21
2:26.6	14,000	2:26.6	111	682	27	22
2:27.3	14,500	2:27.3	110	676	27	21
2:23.9	15,000	2:23.9	117	704	28	22