Rico Gaertner 15000m row
15,000m
Meters
1:04:18.6
Time
2:08.6
Pace
917
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 23 |
June 25, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:18.6 | 15,000m | 2:08.6 | 164 | 866 | 23 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 23 |
2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 23 |
2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 22 |
2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 23 |
2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 23 |
2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 23 |
2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 23 |
2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 23 |
2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 23 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 23 |
2:07.9 | 5,500m | 2:07.9 | 167 | 875 | 23 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 24 |
2:06.7 | 6,500m | 2:06.7 | 172 | 892 | 23 |
2:06.5 | 7,000m | 2:06.5 | 173 | 895 | 24 |
2:06.0 | 7,500m | 2:06.0 | 175 | 902 | 24 |
2:06.9 | 8,000m | 2:06.9 | 171 | 889 | 24 |
2:06.6 | 8,500m | 2:06.6 | 172 | 893 | 24 |
2:06.0 | 9,000m | 2:06.0 | 175 | 902 | 25 |
2:06.9 | 9,500m | 2:06.9 | 171 | 889 | 24 |
2:07.3 | 10,000m | 2:07.3 | 170 | 883 | 24 |
2:05.3 | 10,500m | 2:05.3 | 178 | 912 | 24 |
2:06.4 | 11,000m | 2:06.4 | 173 | 896 | 25 |
2:07.1 | 11,500m | 2:07.1 | 170 | 886 | 25 |
2:06.3 | 12,000m | 2:06.3 | 174 | 897 | 25 |
2:06.5 | 12,500m | 2:06.5 | 173 | 895 | 25 |
2:10.5 | 13,000m | 2:10.5 | 157 | 841 | 25 |
2:10.4 | 13,500m | 2:10.4 | 158 | 843 | 24 |
2:11.9 | 14,000m | 2:11.9 | 153 | 824 | 25 |
2:12.1 | 14,500m | 2:12.1 | 152 | 822 | 25 |
2:09.5 | 15,000m | 2:09.5 | 161 | 854 | 25 |