15000m row on June 25, 2018

Rico Gaertner 15000m row

15,000

Meters

1:04:18.6

Time

2:08.6

Pace

917

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:04:18.6	15,000	2:08.6	164	866	917	23
2:13.3	500	2:13.3	148	808	29	23
2:12.8	1,000	2:12.8	149	814	30	23
2:14.1	1,500	2:14.1	145	799	29	22
2:12.4	2,000	2:12.4	151	818	30	23
2:10.7	2,500	2:10.7	157	839	30	23
2:09.9	3,000	2:09.9	160	849	30	23
2:08.2	3,500	2:08.2	166	871	31	23
2:07.2	4,000	2:07.2	170	885	31	23
2:07.8	4,500	2:07.8	168	877	31	23
2:07.8	5,000	2:07.8	168	877	31	23
2:07.9	5,500	2:07.9	167	875	31	23
2:07.7	6,000	2:07.7	168	878	31	24
2:06.7	6,500	2:06.7	172	892	31	23
2:06.5	7,000	2:06.5	173	895	31	24
2:06.0	7,500	2:06.0	175	902	31	24
2:06.9	8,000	2:06.9	171	889	31	24
2:06.6	8,500	2:06.6	172	893	31	24
2:06.0	9,000	2:06.0	175	902	31	25
2:06.9	9,500	2:06.9	171	889	31	24
2:07.3	10,000	2:07.3	170	883	31	24
2:05.3	10,500	2:05.3	178	912	31	24
2:06.4	11,000	2:06.4	173	896	31	25
2:07.1	11,500	2:07.1	170	886	31	25
2:06.3	12,000	2:06.3	174	897	31	25
2:06.5	12,500	2:06.5	173	895	31	25
2:10.5	13,000	2:10.5	157	841	30	25
2:10.4	13,500	2:10.4	158	843	30	24
2:11.9	14,000	2:11.9	153	824	30	25
2:12.1	14,500	2:12.1	152	822	30	25
2:09.5	15,000	2:09.5	161	854	30	25