15000m row on June 25, 2018

Rico Gaertner 15000m row

15,000

Meters

1:04:18.6

Time

2:08.6

Pace

917

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:04:18.6	15,000	2:08.6	164	866	23
2:13.3	500	2:13.3	148	808	23
2:12.8	1,000	2:12.8	149	814	23
2:14.1	1,500	2:14.1	145	799	22
2:12.4	2,000	2:12.4	151	818	23
2:10.7	2,500	2:10.7	157	839	23
2:09.9	3,000	2:09.9	160	849	23
2:08.2	3,500	2:08.2	166	871	23
2:07.2	4,000	2:07.2	170	885	23
2:07.8	4,500	2:07.8	168	877	23
2:07.8	5,000	2:07.8	168	877	23
2:07.9	5,500	2:07.9	167	875	23
2:07.7	6,000	2:07.7	168	878	24
2:06.7	6,500	2:06.7	172	892	23
2:06.5	7,000	2:06.5	173	895	24
2:06.0	7,500	2:06.0	175	902	24
2:06.9	8,000	2:06.9	171	889	24
2:06.6	8,500	2:06.6	172	893	24
2:06.0	9,000	2:06.0	175	902	25
2:06.9	9,500	2:06.9	171	889	24
2:07.3	10,000	2:07.3	170	883	24
2:05.3	10,500	2:05.3	178	912	24
2:06.4	11,000	2:06.4	173	896	25
2:07.1	11,500	2:07.1	170	886	25
2:06.3	12,000	2:06.3	174	897	25
2:06.5	12,500	2:06.5	173	895	25
2:10.5	13,000	2:10.5	157	841	25
2:10.4	13,500	2:10.4	158	843	24
2:11.9	14,000	2:11.9	153	824	25
2:12.1	14,500	2:12.1	152	822	25
2:09.5	15,000	2:09.5	161	854	25