15000m row on November 18, 2018

Rico Gaertner 15000m row

15,000m

Meters

1:05:36.1

Time

2:11.2

Pace

895

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:36.1	15,000m	2:11.2	155	833	23
2:19.5	500m	2:19.5	129	743	23
2:16.5	1,000m	2:16.5	138	773	22
2:17.5	1,500m	2:17.5	135	763	22
2:14.7	2,000m	2:14.7	143	792	22
2:13.4	2,500m	2:13.4	147	807	22
2:14.1	3,000m	2:14.1	145	799	22
2:12.7	3,500m	2:12.7	150	815	23
2:09.1	4,000m	2:09.1	163	859	22
2:08.8	4,500m	2:08.8	164	863	23
2:08.5	5,000m	2:08.5	165	867	23
2:07.8	5,500m	2:07.8	168	877	23
2:07.9	6,000m	2:07.9	167	875	23
2:05.5	6,500m	2:05.5	177	909	24
2:08.5	7,000m	2:08.5	165	867	23
2:10.3	7,500m	2:10.3	158	844	23
2:09.6	8,000m	2:09.6	161	853	23
2:11.4	8,500m	2:11.4	154	830	22
2:09.9	9,000m	2:09.9	160	849	23
2:10.7	9,500m	2:10.7	157	839	23
2:09.5	10,000m	2:09.5	161	854	24
2:13.2	10,500m	2:13.2	148	809	24
2:10.7	11,000m	2:10.7	157	839	24
2:10.7	11,500m	2:10.7	157	839	24
2:11.3	12,000m	2:11.3	155	832	24
2:12.6	12,500m	2:12.6	150	816	24
2:09.8	13,000m	2:09.8	160	850	24
2:10.2	13,500m	2:10.2	159	845	24
2:10.8	14,000m	2:10.8	156	838	24
2:10.7	14,500m	2:10.7	157	839	24
2:10.4	15,000m	2:10.4	158	843	24