15000m row on December 04, 2018

Rico Gaertner 15000m row

15,000m

Meters

1:15:25.2

Time

2:30.8

Pace

809

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:15:25.2	15,000m	2:30.8	102	650	19
2:24.7	500m	2:24.7	116	697	21
2:30.8	1,000m	2:30.8	102	651	19
2:34.0	1,500m	2:34.0	96	629	18
2:33.2	2,000m	2:33.2	97	635	18
2:33.0	2,500m	2:33.0	98	636	18
2:32.9	3,000m	2:32.9	98	636	18
2:32.8	3,500m	2:32.8	98	637	18
2:33.7	4,000m	2:33.7	96	631	18
2:35.3	4,500m	2:35.3	93	621	18
2:34.4	5,000m	2:34.4	95	627	18
2:35.3	5,500m	2:35.3	93	621	18
2:33.3	6,000m	2:33.3	97	634	19
2:32.3	6,500m	2:32.3	99	640	19
2:30.5	7,000m	2:30.5	103	653	20
2:29.6	7,500m	2:29.6	105	659	20
2:30.2	8,000m	2:30.2	103	655	20
2:29.0	8,500m	2:29.0	106	664	20
2:30.7	9,000m	2:30.7	102	651	20
2:31.0	9,500m	2:31.0	102	649	19
2:30.0	10,000m	2:30.0	104	656	19
2:30.1	10,500m	2:30.1	103	656	20
2:30.4	11,000m	2:30.4	103	654	19
2:30.7	11,500m	2:30.7	102	651	20
2:31.3	12,000m	2:31.3	101	647	19
2:31.1	12,500m	2:31.1	101	649	19
2:33.4	13,000m	2:33.4	97	633	19
2:31.7	13,500m	2:31.7	100	645	19
2:30.2	14,000m	2:30.2	103	655	19
2:28.3	14,500m	2:28.3	107	669	20
2:11.3	15,000m	2:11.3	155	832	22