Rico Gaertner 2:11:21 row
27,490m
Meters
2:11:21.8
Time
2:23.3
Pace
1549
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
December 08, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11:21.8 | 27,490m | 2:23.3 | 119 | 708 | 21 |
| 19:11.3 | 4,000m | 2:23.9 | 117 | 704 | 22 |
| 38:35.2 | 4,000m | 2:25.4 | 114 | 691 | 21 |
| 57:52.1 | 4,000m | 2:24.6 | 116 | 698 | 22 |
| 1:17:05.1 | 4,000m | 2:24.1 | 117 | 702 | 21 |
| 1:36:08.0 | 4,000m | 2:22.8 | 120 | 713 | 21 |
| 1:55:12.4 | 4,000m | 2:23.0 | 120 | 711 | 22 |
| 2:11:21.7 | 3,490m | 2:18.8 | 131 | 749 | 22 |