Rico Gaertner 42195m row

42,195m

Meters

3:15:51.6

Time

2:19.2

Pace

2425

Calories

Average Watts130
Calories Per Hour746
Stroke Rate20

December 15, 2018 03:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15:51.6 42,195m 2:19.2 130 746 20
9:25.1 2,000m 2:21.2 124 727 20
9:23.9 4,000m 2:20.9 125 729 19
9:23.1 6,000m 2:20.7 125 731 19
9:19.7 8,000m 2:19.9 128 739 19
9:18.2 10,000m 2:19.5 129 743 20
9:14.1 12,000m 2:18.5 132 753 20
9:15.4 14,000m 2:18.8 131 749 20
9:19.8 16,000m 2:19.9 128 739 20
9:22.7 18,000m 2:20.6 126 732 19
9:18.6 20,000m 2:19.6 129 742 20
9:11.3 22,000m 2:17.8 134 760 21
9:14.6 24,000m 2:18.6 131 751 21
9:09.5 26,000m 2:17.3 135 764 21
9:09.2 28,000m 2:17.3 135 765 21
9:13.2 30,000m 2:18.3 132 755 22
9:12.2 32,000m 2:18.0 133 757 22
9:13.7 34,000m 2:18.4 132 754 22
9:10.5 36,000m 2:17.6 134 762 23
9:11.6 38,000m 2:17.9 133 759 22
9:18.0 40,000m 2:19.5 129 743 23
9:30.5 42,000m 2:22.6 121 715 24
0:56.6 42,195m 2:25.1 115 694 23