15000m row on December 24, 2018

Rico Gaertner 15000m row

15,000

Meters

1:07:51.0

Time

2:15.7

Pace

874

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:51.0	15,000	2:15.7	140	772	874	22
2:23.3	500	2:23.3	119	703	28	21
2:24.0	1,000	2:24.0	117	700	28	20
2:23.2	1,500	2:23.2	119	703	28	21
2:21.7	2,000	2:21.7	123	711	28	21
2:20.2	2,500	2:20.2	127	718	28	21
2:19.5	3,000	2:19.5	129	722	28	21
2:19.5	3,500	2:19.5	129	722	28	21
2:20.2	4,000	2:20.2	127	718	28	21
2:20.7	4,500	2:20.7	126	716	28	21
2:20.1	5,000	2:20.1	127	719	28	21
2:20.0	5,500	2:20.0	128	720	28	22
2:20.4	6,000	2:20.4	126	717	28	22
2:19.3	6,500	2:19.3	129	723	28	22
2:19.7	7,000	2:19.7	128	721	28	21
2:19.2	7,500	2:19.2	130	724	28	22
2:18.3	8,000	2:18.3	132	754	29	22
2:18.4	8,500	2:18.4	132	754	29	22
2:18.7	9,000	2:18.7	131	726	28	23
2:17.8	9,500	2:17.8	134	757	29	22
2:17.4	10,000	2:17.4	135	759	29	22
1:55.6	10,500	1:55.6	227	1058	34	23
2:15.5	11,000	2:15.5	141	770	29	23
2:15.3	11,500	2:15.3	141	771	29	23
1:54.3	12,000	1:54.3	234	1102	35	24
2:10.9	12,500	2:10.9	156	825	30	24
2:13.9	13,000	2:13.9	146	779	29	23
2:13.5	13,500	2:13.5	147	782	29	22
1:52.1	14,000	1:52.1	248	1123	35	25
2:08.9	14,500	2:08.9	163	837	30	24
2:09.8	15,000	2:09.8	160	832	30	24