Arrmandito Avanti 21097m row
21,097
Meters
1:24:18.3
Time
1:59.8
Pace
1402
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1739 |
| Drag Factor | 142 |
March 27, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:18.3 | 21,097 | 1:59.8 | 203 | 997 | 1402 | 20 | 157 |
| 17:11.3 | 4,300 | 1:59.9 | 203 | 998 | 286 | 21 | 138 |
| 17:13.4 | 8,600 | 2:00.1 | 202 | 992 | 285 | 20 | 155 |
| 17:13.9 | 12,900 | 2:00.2 | 201 | 992 | 285 | 20 | 159 |
| 17:20.2 | 17,200 | 2:00.9 | 198 | 979 | 283 | 21 | 162 |
| 15:19.5 | 21,097 | 1:57.9 | 213 | 1029 | 263 | 22 | 172 |
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Workout Graph
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