Dave Gruska 10:48 row
2,239
Meters
10:48.2
Time
2:24.7
Pace
124
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 123 |
March 31, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.2 | 2,239 | 2:24.7 | 115 | 688 | 124 | 36 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 37 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 38 |
| 10:48.2 | 170 | 2:21.7 | 123 | 672 | 9 | 34 |
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Workout Graph
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