Dave Gruska 11:13 row
2,210
Meters
11:13.8
Time
2:32.4
Pace
119
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 122 |
March 31, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,210 | 2:32.4 | 99 | 640 | 35 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 35 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 11:13.7 | 258 | 2:22.8 | 120 | 713 | 35 |
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Workout Graph
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