Dave Gruska 4:57 row
1,127
Meters
4:57.7
Time
2:12.0
Pace
68
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 125 |
April 01, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,127 | 2:12.0 | 152 | 822 | 38 |
| 4:57.7 | 1,128 | 2:11.9 | 152 | 824 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.