Dave Gruska 10:19 row
2,197
Meters
10:19.1
Time
2:20.8
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 390 |
| Drag Factor | 126 |
April 05, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,197 | 2:20.8 | 125 | 721 | 124 | 34 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 38 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 38 |
| 10:19.1 | 65 | 2:26.9 | 110 | 565 | 3 | 28 |
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