Dave Gruska 11:58 row
2,549
Meters
11:58.7
Time
2:20.9
Pace
145
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 38 |
| Stroke Count | 458 |
| Drag Factor | 126 |
April 07, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.7 | 2,549 | 2:20.9 | 125 | 729 | 145 | 38 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 38 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 39 |
| 11:58.7 | 435 | 2:16.4 | 138 | 774 | 25 | 37 |
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Workout Graph
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