Dave Gruska 4:04 row
914
Meters
4:04.2
Time
2:13.5
Pace
54
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 125 |
April 07, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 914 | 2:13.5 | 147 | 805 | 38 |
| 4:04.2 | 915 | 2:13.4 | 147 | 806 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.