Dave Gruska 11:28 row
2,621
Meters
11:28.1
Time
2:11.2
Pace
157
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 37 |
| Stroke Count | 433 |
| Drag Factor | 126 |
April 07, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,621 | 2:11.2 | 155 | 821 | 157 | 37 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 37 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 39 |
| 11:28.1 | 339 | 2:09.9 | 160 | 817 | 20 | 37 |
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