Dave Gruska 34:42 row
7,145
Meters
34:42.1
Time
2:25.7
Pace
397
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 37 |
| Stroke Count | 1298 |
| Drag Factor | 126 |
April 08, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.1 | 7,145 | 2:25.7 | 113 | 689 | 397 | 37 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 36 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 37 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 37 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 38 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 38 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 38 |
| 34:42.0 | 984 | 2:23.2 | 119 | 709 | 55 | 37 |
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Workout Graph
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