Dave Gruska 5900m row
5,900
Meters
28:05.5
Time
2:22.8
Pace
332
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 37 |
| Stroke Count | 1051 |
| Drag Factor | 128 |
April 09, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.5 | 5,900 | 2:22.8 | 120 | 709 | 332 | 37 |
| 6:07.9 | 1,200 | 2:33.2 | 97 | 626 | 64 | 36 |
| 5:40.3 | 2,400 | 2:21.7 | 123 | 719 | 68 | 38 |
| 5:35.4 | 3,600 | 2:19.7 | 128 | 740 | 69 | 38 |
| 5:37.9 | 4,800 | 2:20.7 | 125 | 724 | 68 | 38 |
| 5:04.0 | 5,900 | 2:18.1 | 133 | 746 | 63 | 38 |
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Workout Graph
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