Dave Gruska 11:15 row
2,317
Meters
11:15.9
Time
2:25.8
Pace
127
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 416 |
| Drag Factor | 127 |
April 10, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,317 | 2:25.8 | 113 | 688 | 36 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 37 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 38 |
| 11:15.8 | 264 | 2:23.5 | 118 | 707 | 35 |
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Workout Graph
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