Dave Gruska 7:49 row
1,656
Meters
7:49.0
Time
2:21.6
Pace
93
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 294 |
| Drag Factor | 127 |
April 11, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.0 | 1,656 | 2:21.6 | 123 | 724 | 37 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 38 |
| 7:49.0 | 616 | 2:17.1 | 136 | 766 | 37 |
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Workout Graph
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