Dave Gruska 5:03 row
1,068
Meters
5:03.0
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 129 |
April 12, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,068 | 2:21.8 | 123 | 721 | 38 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 38 |
| 5:03.0 | 7 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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