Dave Gruska 7:33 row
1,718
Meters
7:33.2
Time
2:11.8
Pace
103
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 287 |
| Drag Factor | 127 |
April 13, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,718 | 2:11.8 | 153 | 824 | 38 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 38 |
| 7:33.2 | 591 | 2:09.6 | 161 | 853 | 38 |
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Workout Graph
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