Dave Gruska 4:05 row
822
Meters
4:05.0
Time
2:29.0
Pace
45
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 126 |
April 16, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 822 | 2:29.0 | 106 | 663 | 36 |
| 4:05.0 | 822 | 2:29.0 | 106 | 663 | 36 |
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Workout Graph
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