Dave Gruska 10:19 row
2,088
Meters
10:19.5
Time
2:28.3
Pace
114
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 388 |
| Drag Factor | 127 |
April 20, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,088 | 2:28.3 | 107 | 662 | 114 | 34 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 37 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 39 |
| 10:19.5 | 65 | 2:30.0 | 104 | 553 | 3 | 28 |
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Workout Graph
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