Dave Gruska 24:35 row
4,736
Meters
24:35.9
Time
2:35.8
Pace
252
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 36 |
| Stroke Count | 888 |
| Drag Factor | 126 |
April 21, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.9 | 4,736 | 2:35.8 | 93 | 618 | 252 | 36 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 36 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 36 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 37 |
| 24:35.9 | 933 | 2:27.8 | 108 | 672 | 51 | 37 |
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Workout Graph
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