Dave Gruska 5:19 row
1,108
Meters
5:19.7
Time
2:24.2
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 127 |
April 25, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,108 | 2:24.2 | 117 | 701 | 32 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 38 |
| 5:19.6 | 66 | 2:28.4 | 107 | 667 | 27 |
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Workout Graph
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