Dave Gruska 10:48 row
2,286
Meters
10:48.5
Time
2:21.8
Pace
129
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 127 |
April 27, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.5 | 2,286 | 2:21.8 | 123 | 716 | 129 | 36 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 37 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 38 |
| 10:48.5 | 175 | 2:18.5 | 132 | 742 | 10 | 33 |
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