Dave Gruska 17:54 row
3,859
Meters
17:54.5
Time
2:19.2
Pace
221
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 684 |
| Drag Factor | 127 |
April 27, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.5 | 3,859 | 2:19.2 | 130 | 740 | 221 | 38 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 38 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 38 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 39 |
| 17:54.5 | 631 | 2:18.2 | 132 | 742 | 36 | 37 |
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Workout Graph
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