Dave Gruska 10:16 row
2,172
Meters
10:16.3
Time
2:21.8
Pace
123
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 376 |
| Drag Factor | 127 |
April 28, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,172 | 2:21.8 | 123 | 721 | 123 | 33 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 37 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 37 |
| 10:16.2 | 56 | 2:24.6 | 116 | 698 | 3 | 26 |
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