Dave Gruska 17:23 row
3,379
Meters
17:23.0
Time
2:34.3
Pace
180
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 612 |
| Drag Factor | 126 |
April 29, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.0 | 3,379 | 2:34.3 | 95 | 627 | 180 | 35 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 35 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 35 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 36 |
| 17:23.0 | 492 | 2:25.3 | 114 | 692 | 27 | 35 |
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Workout Graph
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