Dave Gruska 29:30 row
6,202
Meters
29:30.8
Time
2:22.7
Pace
348
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 1007 |
| Drag Factor | 129 |
May 14, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.8 | 6,202 | 2:22.7 | 120 | 714 | 348 | 34 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 34 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 34 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 34 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 34 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 34 |
| 29:30.7 | 963 | 2:20.5 | 126 | 733 | 55 | 34 |
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