Dave Gruska 11:08 row
2,311
Meters
11:08.8
Time
2:24.6
Pace
129
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 373 |
| Drag Factor | 129 |
May 15, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,311 | 2:24.6 | 116 | 697 | 33 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 33 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 34 |
| 11:08.7 | 240 | 2:23.1 | 119 | 710 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.